Frozen Banana, flaxseed and almond smoothie

Although I love bananas I almost always end up with too many in the fruit basket. But now, since my smoothie craze has begun, as soon as I see them ripening I chop them, put them in a freezer bag and freeze them. I absolutely love the creamy, velvety texture that frozen banana gives the smoothie. This almond and banana smoothie is my current favourite. It's  like eating a dessert and yet it's actually quite healthy! 

Ingredients

1 banana, chopped and frozen

1 cup almond milk

1 tbsp almond butter

1 tbsp flaxseed meal

1 tsp maple syrup (optional)

Method

Add all the ingredients to a powerful blender and blend away till it all comes together.