Wednesday 15 April 2015

Frozen Banana, flaxseed and almond smoothie

Although I love bananas I almost always end up with too many in the fruit basket. But now, since my smoothie craze has begun, as soon as I see them ripening I chop them, put them in a freezer bag and freeze them. I absolutely love the creamy, velvety texture that frozen banana gives the smoothie. This almond and banana smoothie is my current favourite. It's  like eating a dessert and yet it's actually quite healthy! 


1 banana, chopped and frozen
1 tbsp almond butter
1 tbsp flaxseed meal
1 tsp maple syrup (optional)


Add all the ingredients to a powerful blender and blend away till it all comes together.


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