Friday, 18 April 2014

Guilt free banana ice-cream

A guilt free, super healthy ice-cream, yes ice-cream! Well, almost :) All you need to do is freeze ripe bananas and then blend them, making them silky smooth and creamy, forming a perfect scoop!

You can eat this as it is or experiment with different flavours such as peanut butter, almond butter, nutella or whatever you fancy. I added cocoa powder and some honey. The banana does dominate the taste though. 

This is also perfect for a dairy free diet.


Ingredients

3 ripe bananas chopped and frozen
2 tsp unsweetened cocoa powder
1 tbsp honey

Method

Chop the bananas, put them in a sealed container and freeze them for 5 - 6 hours or overnight.

Add the frozen bananas to a food processor or blender and whiz. Use a spatula to scrape the sides.

Add the cocoa powder and honey and whiz again until combined.

Indulge! Did I mention this was guilt free! :)
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